The Drama of trauma .

 



What’s the difference between the psychiatrists and the patients at the mental hospital?

A. The patients are the ones that eventually get better and go home!


Swollen eyes... allergy?¿? SAD.... seasonal associated disorders.Is it always the  allergy?Preeti  cried a lot after dealing with her mother's wounds.The emotions and feelings were processed. Trauma was being released.....funny quote.You are cleaning your own mess. After all, it is never easy to get off the image of being a perfectionist..... and a  spectacular caretaker.Ask any one who has dealt with the childhood wounds. 

Thanks to my traumas ...I am Hilarious 🤣🎭As I escorted my friend to a psychiatrist.... he asked looking at two beautiful ladies...who is the Patient.I requested him to guess. 

Healing is like Tom and Jerry's friendship. It is like a game of cat and mouse. Sometimes it seems more like an ever ending or never ending cycle of violence and slapstick humour.Violence is not with anyone outside us. 

दिल के अरमान असुओं में बह गए.,ना ना दिल के अरमान over _ thinking में बह गए.

 I'm not saying don't think .Well...that's not even possible. All I am saying is ....check your overthinking.The simplest way to do it is to simply Observe yourself.

The way people stare or look at others is the way they need to do it to themselves..

Yes, thoughts ... thoughts....thinking...thinking....does lead to sadness sometimes. Why? Because only what you experience is real.Quick fix c.an only be used to fix bit of broken pieces ....not thoughts. Don't rush through your anxiety, sadness, just stay there, stay brave. It will go in its due course of time when it has taught you the lesson that your mind and body needs. It's a process only you can handle.What is important?


Ask yourself?


Comments

Gwyneth said…
Only I can heal myself. Only I can recover. I will never truly be cured but I definitely can strive to get better, I need, as you say, to really look at myself. And not be so hard on myself. Examine myself with interest.

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