Shut up!
The stony silence has the power..So does talking at times for a reason and sometimes without a reason. Gossips have their own energy and fun.
Observing silence,practising boundaries to with others but firstly with my own self has helped a lot cope with lots of reactions.Tempted to make a call....wanted to did not want to.....! I resisted the temptation by telling myself,Gargi shut up,shutttt uppppppp,just shut yourself up Gargi......and believe me in few minutes i experienced the shift in energy. I did not call. Saved me from creating confusion.
I was kind to my self and I did bind myself with the feeling of balance.
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