let’s come back.

 “I am coming, back to myself,the depth in the voice expresses the deep experience she is having with her own self..Akshita is just 23 years of age. 

I felt I had lost myself in the relationship.The headaches had become constant.Anger had become a constant companion. 

We reflected,we did breath work and we wrote and wrote and wrote....gratitude and powerful questions for the self.Simple tools but go a long way in unleashing the hidden fears and insecurities.

I feel more empowered about my emotions.Loneliness was just an idea with no reality.she texted.The energy of the text was peaceful.❤️god bless you❤️

This is the journey of this young girl through therapy sessions

What does it take to work on yourself? Well we all have a choice and his grace.